There is no ‘ideal’ shape or weight or personality for yoga – it is a personal exploration of everything that you are, right in this moment. 

Our classes  look to create a supportive, welcoming space for you to practice, learn, come together as a community.  A place to find fitness and fulfillment through the teachings of yoga.

Our flowing yoga classes are based in the hatha / vinyasa flow styles, but incorporate aspects of many different yoga teachings which have inspired my own practice.  We look at movement, breath and energy to create a full experience for body, mind and spirit.  Fitness, strength and flexibility – inside and out.

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Good Health Clinic Ltd.

27a Finkle Street Selby YO8 4DT

01757 429685