Relax & Restore Family Workshop
Join us for a 2 hour family workshop to relax and re-balance as the month comes to an end. Spend some quality time together as we work through the 7 steps of Relax Kids.
There will be fun sensory activities and games, including arts and crafts - as well as some top tips for encouraging relaxation and emotional regulation in children through bonding massage, fun breathing activities, yoga inspired stretches and a blissful visualisation section.
The activities in the workshop are designed with ages 5+ in mind, however younger children (ages 3/4) will be able to do a variation of these with parental support.