Hypnosis helps to obtain a relaxed, comfortable trance state in which your attention is narrowed and freed of distractions. During this pleasant and focused state you are more open to positive suggestions.

Hypnotherapy can improve or even remove symptoms that are generated and progressed through emotions, habits and psychological conditions; resolving problems that are "inside" and "out of our control".

Hypnotherapy is a safe and effective way of bringing about positive changes in your life and can be used to treat different conditions and help people achieve their health and wellbeing goals.

In hypnotherapy for weight loss, the therapist uses suggestions designed to obtain your specific weight loss and fitness goals. These personalised hypnotic suggestions can lead to changes in your behaviour and emotions, which are necessary in order for you to lose weight.

The aim of hypnotherapy for weight loss is to:

  • Uncover your unhealthy eating patterns established in your subconscious mind (a part of your mind that controls all your habits, emotions and automatic responses)


  • Create new, healthy eating habits and incorporate them into your lifestyle


  • Give less importance to food, especially unhealthy food (processed, fatty or sugary)

  • Increase the appeal of healthy food and make it more desirable

  • Build up your confidence and self-esteem so you can accept your slimmer self

  • increase your motivation

Hypnotherapy will allow you to get straight to the root of your weight problem. It will get rid of your bad eating habits permanently. This will allow you to lose weight safely without restrictions.

Here is what’s included in the Weight Loss Programme for Life:


  • Initial Consultation

  • Four one-to-one weight loss hypnotherapy sessions

  • MP3 for daily reinforcement

  • Simple Step by Step Guide

  • 2 weight loss tools

  • Homework after each session

To book your appointment click here

Good Health Clinic Ltd.

27a Finkle Street Selby YO8 4DT


01757 429685